Up Next in No Equipment

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  35:10

  35 Min Pilates 5 | Alli Cavanagh

  35 Min Pilates 5 | Alli Cavanagh

  35 minute Set the Tone pilates flow. No equipment needed.

  Spotify playlist: https://open.spotify.com/playlist/3mAURFqaK2P0H5d1uAnzDU?si=6d0393492e264c03

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  44:03

  45 Min HIIT + Tone 2 | Jess Hastings

  45 Min HIIT + Tone 2 | Jess Hastings

  45 minute HIIT + tone class with Jess Hastings from Move Fitness and Health. This class combines cardio intervals with full-body sculpting + strength and incorporates movement inspired by pilates, yoga and barre to burn and tone efficiently and effectively. The class will challenge both your body...

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  27:37

  30 Min Pilates 6 | The LH Approach

  30 Min Pilates 6 | The LH Approach

  30 minute sculpt class with Lindsay Harding-Hall from The LH Approach. Equipment includes optional hand and ankle weights.

  Spotify playlist: https://open.spotify.com/playlist/6hYLPbs0RKsvS7FX5GdKsF?si=0ce1bea943cd4f7f