20 Min Sculpt 2 | Julia Giordano
No Equipment
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22m
Class Description: A full-body Pilates flow with a little extra love for your inner thighs. Expect sculpting moves like side-lying inner thigh + arm combos, donkey kicks, and scissor kicks—then repeat on the other side before finishing strong with abs. No equipment needed, but feel free to add light or ankle weights for an extra burn.
Optional Equipment: Light Weights
Spotify Playlist: https://open.spotify.com/playlist/16oy6Mp4ucKpdXRDFbULNb?si=0f21a8bba89b4ceb
Meet the Instructor: Julia Giordano (@juliagiordano) is a former professional dancer and Philadelphia based fitness instructor. She has been teaching fitness for over 8 years all over the Tri-state area and loves connecting with new people & clients! Julia is also an SLT instructor.
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No equipment needed.
Spotify Playlist: https://open.spotify.com/playlist/13pgXtUO5D5XjlEIfCe1vy?si=39c228c96a...
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