30 Min Pilates 1 | Rachel Peterson
No Equipment
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31m
30 minute mat pilates with Rachel Peterson from Well Balanced Being. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=6c3f60a0142644aa
Up Next in No Equipment
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10 Min Sculpt 1 | Madeline Power
This 10 minute express sculpt flow is perfect for when you want to quickly move your body and shift your energy. Do this class when you're low on time, or add it on to the end of a workout. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=04816a...
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20 Min Core 1 | Jess Hastings
20 minute core sculpt with Jess Hastings from Move Fitness and Health. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/3mpyXQoeRyNnHXt0xw5rVZ?si=912378fbb3ab4fab
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20 Min Sculpt 1 | Olivia Carisella
20 minute sculpt with Olivia C Fit. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/6kNHoqZJCUlC7a3onAtRav?si=bb57bb08dd6d4acd
