10 Core by Caroline 1 | Caroline Citelli
Pilates
•
11m
Tight in 10: A 10 minute pilates, low-impact cardio class with Core by Caroline. Equipment includes a resistance band and heavy weights.
https://open.spotify.com/playlist/160TGuxha1JpsA6XniFbda?si=9m6W75Z0Rd20EyT7ADs3Lg
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Optional Equipment: Ankle Weights
Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYb...
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https://open.spotify.com/playlist/21Box4BfsW83fxZqIZa4YK?si=9YkVNvW_S9KetPO71C0ybw
