Pilates

Pilates

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Pilates
  • 9.28.22 Pilates Sculpt + HIIT with Kira Jones

    25 minute Cacti Wellness pilates sculpt + HIIT with a quick meditation. No equipment needed.

  • 9.26.22 Pilates Sculpt with Jackie Aitken

    35 minute pilates sculpt with no equipment. Optional ankle weights or hand weights can be used to level up.

    Spotify playlist: https://open.spotify.com/playlist/5ozr4fFElOnKmkinHFQFJV?si=NfKGh8GEQ7itfblNwHdesw

  • 9.22.22 Pilates with Callie Jardine

    30 minute full body pilates with Callie Jardine from Sweat Studio. No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/01fs2iTEhDLU4B9MkpCT5u?si=3ebc4a7032854aaf.

  • 9.20.22 Full Body Pilates with Mads Power

    25 minute full body pilates inspired flow that will challenge your body and mind with sculpting sequences. Ankle weights and light hand weights are optional.

    Spotify playlist: https://open.spotify.com/playlist/5Q5MmOeUShgKAwy3IMqWtS?si=3581781fddd940ab

  • 9.6.22 Pilates Low Impact Cardio with Caroline Citelli

    Tight in 10: A 10 minute pilates, low-impact cardio class with Core by Caroline. Equipment includes a band and heavy weights.

    https://open.spotify.com/playlist/160TGuxha1JpsA6XniFbda?si=9m6W75Z0Rd20EyT7ADs3Lg

  • 9.6.22 Mat Pilates with Raven Ross

    40 minute mat pilates class with wrist/ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=9020e0d4b0f74f05

  • 9.1.22 Mat Pilates with Rachel Peterson

    30 minute mat pilates with Rachel Peterson from Well Balanced Being. Equipment includes an optional band.

    Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=1e6e64a030554e3e

  • 9.1.22 Lower Body Pilates with Marina Enright

    20 minute lower body pilates flow with Amare by Marina. Equipment includes a booty band.

    https://open.spotify.com/playlist/21Box4BfsW83fxZqIZa4YK?si=9YkVNvW_S9KetPO71C0ybw

  • 8.31.22 Lower Body & Core with Hannah Bornstein

    30 minute lower body & core workout. Equipment includes ankle weights and a band.

    Spotify playlist: https://open.spotify.com/playlist/3l1dUw7kjU1kH6TwV5VJrO?si=ca9f698333eb4e35

  • 8.23.22 Pilates with Dianna Falzarano

    40 minute pilates strength is a full body workout that incorporates pilates principles, functional strength exercises, and dynamic movements. Each class is tailored to the beat of the music, is sequenced to work all the major muscle groups, and leaves you feeling empowered & sweaty! Equipment inc...

  • 8.18.22 Pilates with Natasha Sansone

    30 minute full body pilates with light weights or wrist weights.

    Spotify Playlist: https://open.spotify.com/playlist/6qZPWX2SokyF4QgPzQEfFj?si=Wz4xFKbeS1GAfIi9ym3ClQ

  • 8.17.22 Pilates Barre Fusion with Rebecca Voelpel

    30 minute pilates barre fusion. Equipment includes light weights, heavy weights, and wrist/ankle weights.

    https://open.spotify.com/playlist/1vLcNepSsDRAFZ8ytTQIlK?si=1b49c6fc395048c4

  • 8.15.22 Athletic Pilates Burn with Nwando Emejulu

    25 minute athletic pilates burn, focusing on lower body. Equipment includes a band and ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=b5d55344205d4520

  • 8.11.22 Pilates with Dianna Falzarano

    35 minute pilates strength with Dianna of Dynamic Fitness is a full body workout that incorporates pilates principles, functional strength exercises, and dynamic movements. Each class is tailored to the beat of the music, is sequenced to work all the major muscle groups, and leaves you feeling em...

  • 8.5.22 Toned by Tanya Rockovich

    35 minute pilates sculpt with TONED by Tanya. Equipment includes light weights and ankle weights.

    Spotify Playlist: https://open.spotify.com/playlist/4o3fDlSTzsLDUOeMaavfbH?si=PdwttmtVQVWk_SuiS3ewzQ

  • 8.4.22 Pilates with Natasha Sansone

    30 minute full body pilates with light weights.

    Spotify playlist: https://open.spotify.com/playlist/5msUvOSVb3oF9wfrKxTa7k?si=NwJJtX3GT6WztKlnHkTUNw

  • 8.3.22 Pilates Barre Fusion with Rebecca Voelpel

    30 minute pilates barre fusion with heavy weights and wrist/ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/6CMUGUjesKIj0zlIelmRHb?si=Izt0Jm8FQzeefE6BzJ75pg

  • 8.1.22 Pilates Strengthening with Albina Katsman

    20 minute full body pilates strengthening with BodyByBina. Equipment includes lights weights and bands.

    Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=46aa43dd05604cdf

  • 8.1.22 Yoga + Pilates Flow with Mads Power

    30 minute full body yoga and pilates inspired flow that will challenge your body and mind with sculpting sequences. Equipment includes light hand weights or ankle weights.

    Spotify Playlist: https://open.spotify.com/playlist/7slcjg8o5YtRYDFNhUQCgA?si=6338bf8161ec4768

  • 7.28.22 Express Pilates with Kelly Ann

    20 minute express pilates workout. Equipment includes optional ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=2ea192ccbd234a02

  • 7.21.22 Pilates with Raven Ross

    30 minute pilates with Pilates Body Raven. Equipment includes light weights.

    Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=299d748ba2154ac3

  • 7.19.22 Pilates with Callie Jardine

    30 minute pilates with Callie Jardine from Sweat Studio. Equipment includes light weights and ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/01fs2iTEhDLU4B9MkpCT5u?si=3ebc4a7032854aaf.

  • 7.18.22 Mat Pilates with Sasha Morgan

    Build on your deep core strength and mobility with this flowing, 30 minute mat pilates workout! This session will leave you feeling connected to your core, nourished and strong from head to toe. No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/4Ah735sUkRcS3vy5xDgK6L?si=c...

  • 7.13.22 Pilates with Margaret Elizabeth

    30 minute full body pilates class with light weights and bands.

    Spotify playlist: https://open.spotify.com/playlist/3r2AW4NXZWiu5IOR8xUxDz?si=9d07596b7d6045f9