25 minute Cacti Wellness pilates sculpt + HIIT with a quick meditation. No equipment needed.

35 minute pilates sculpt with no equipment. Optional ankle weights or hand weights can be used to level up.

Spotify playlist: https://open.spotify.com/playlist/5ozr4fFElOnKmkinHFQFJV?si=NfKGh8GEQ7itfblNwHdesw

30 minute full body pilates with Callie Jardine from Sweat Studio. No equipment needed.

Spotify playlist: https://open.spotify.com/playlist/01fs2iTEhDLU4B9MkpCT5u?si=3ebc4a7032854aaf.

25 minute full body pilates inspired flow that will challenge your body and mind with sculpting sequences. Ankle weights and light hand weights are optional.

Spotify playlist: https://open.spotify.com/playlist/5Q5MmOeUShgKAwy3IMqWtS?si=3581781fddd940ab

Tight in 10: A 10 minute pilates, low-impact cardio class with Core by Caroline. Equipment includes a band and heavy weights.

https://open.spotify.com/playlist/160TGuxha1JpsA6XniFbda?si=9m6W75Z0Rd20EyT7ADs3Lg

40 minute mat pilates class with wrist/ankle weights.

Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=9020e0d4b0f74f05

30 minute mat pilates with Rachel Peterson from Well Balanced Being. Equipment includes an optional band.

Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=1e6e64a030554e3e

20 minute lower body pilates flow with Amare by Marina. Equipment includes a booty band.

https://open.spotify.com/playlist/21Box4BfsW83fxZqIZa4YK?si=9YkVNvW_S9KetPO71C0ybw

30 minute lower body & core workout. Equipment includes ankle weights and a band.

Spotify playlist: https://open.spotify.com/playlist/3l1dUw7kjU1kH6TwV5VJrO?si=ca9f698333eb4e35

40 minute pilates strength is a full body workout that incorporates pilates principles, functional strength exercises, and dynamic movements. Each class is tailored to the beat of the music, is sequenced to work all the major muscle groups, and leaves you feeling empowered & sweaty! Equipment inc...

30 minute full body pilates with light weights or wrist weights.

Spotify Playlist: https://open.spotify.com/playlist/6qZPWX2SokyF4QgPzQEfFj?si=Wz4xFKbeS1GAfIi9ym3ClQ

30 minute pilates barre fusion. Equipment includes light weights, heavy weights, and wrist/ankle weights.

https://open.spotify.com/playlist/1vLcNepSsDRAFZ8ytTQIlK?si=1b49c6fc395048c4

25 minute athletic pilates burn, focusing on lower body. Equipment includes a band and ankle weights.

Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=b5d55344205d4520

35 minute pilates strength with Dianna of Dynamic Fitness is a full body workout that incorporates pilates principles, functional strength exercises, and dynamic movements. Each class is tailored to the beat of the music, is sequenced to work all the major muscle groups, and leaves you feeling em...

35 minute pilates sculpt with TONED by Tanya. Equipment includes light weights and ankle weights.

Spotify Playlist: https://open.spotify.com/playlist/4o3fDlSTzsLDUOeMaavfbH?si=PdwttmtVQVWk_SuiS3ewzQ

30 minute full body pilates with light weights.

Spotify playlist: https://open.spotify.com/playlist/5msUvOSVb3oF9wfrKxTa7k?si=NwJJtX3GT6WztKlnHkTUNw

30 minute pilates barre fusion with heavy weights and wrist/ankle weights.

Spotify playlist: https://open.spotify.com/playlist/6CMUGUjesKIj0zlIelmRHb?si=Izt0Jm8FQzeefE6BzJ75pg

20 minute full body pilates strengthening with BodyByBina. Equipment includes lights weights and bands.

Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=46aa43dd05604cdf

30 minute full body yoga and pilates inspired flow that will challenge your body and mind with sculpting sequences. Equipment includes light hand weights or ankle weights.

Spotify Playlist: https://open.spotify.com/playlist/7slcjg8o5YtRYDFNhUQCgA?si=6338bf8161ec4768

20 minute express pilates workout. Equipment includes optional ankle weights.

Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=2ea192ccbd234a02

30 minute pilates with Pilates Body Raven. Equipment includes light weights.

Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=299d748ba2154ac3

30 minute pilates with Callie Jardine from Sweat Studio. Equipment includes light weights and ankle weights.

Spotify playlist: https://open.spotify.com/playlist/01fs2iTEhDLU4B9MkpCT5u?si=3ebc4a7032854aaf.

Build on your deep core strength and mobility with this flowing, 30 minute mat pilates workout! This session will leave you feeling connected to your core, nourished and strong from head to toe. No equipment needed.

Spotify playlist: https://open.spotify.com/playlist/4Ah735sUkRcS3vy5xDgK6L?si=c...

30 minute full body pilates class with light weights and bands.

Spotify playlist: https://open.spotify.com/playlist/3r2AW4NXZWiu5IOR8xUxDz?si=9d07596b7d6045f9