Up Next in Pilates

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  36:17

  35 Min Pilates 1 | Rachel Cohen

  35 Min Pilates 1 | Rachel Cohen

  This 35 minute pilates burn and flow will leave you feeling both strong and stretched. Equipment includes optional ankle weights and yoga blocks.

  Spotify playlist: https://open.spotify.com/playlist/37wOfWU07GCZWVVLT1ODbE?si=fnGdY5VrTpyegttzp5mbvA

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  27:29

  30 Min Pilates 5 | The LH Approach

  30 Min Pilates 5 | The LH Approach

  30 minute pilates sculpt with Lindsay Harding-Hall. Equipment includes gliders and a pilates ball.

  Spotify playlist: https://open.spotify.com/playlist/3eV4GuK9z7rFSAm8SDmWLN?si=4d2ce06806324e0b

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  34:14

  35 Min Pilates 4 | Alli Cavanagh

  35 Min Pilates 4 | Alli Cavanagh

  35 minute set the tone pilates. No equipment is necessary, this full body flow is effective with just your body weight!

  Spotify playlist: https://open.spotify.com/playlist/4uaVfpvpZJbobhwVQBBvAO?si=cIPxHxEVSHCppqaEmxzFug