45 Min Pilates 2 | Natasha Sansone
Pilates
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45m
45 minute full body pilates class focused on lengthening and toning. Equipment includes light weights and a pilates ball.
Spotify playlist: https://open.spotify.com/playlist/4KfR0N3F2CQuo0cZJHeClE?si=cccf40cb15b4458e
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Spotify: https://open.spotify.com/playlist/0EgGCI7EkPJhnFCXsI2biW?si=ec6cb371fb12454f
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25 Min Pilates 1 | Hande Demirel
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Spotify playlist: https://open.spotify.com/playlist/1t2RcLuN...
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45 Min Pilates Sculpt 2 | Sina Riemann
45 minute full body pilates sculpt class using gliders and weights.
Spotify playlist: https://open.spotify.com/playlist/0t8JoZlUHA07pkcJHCZ6XY?si=b871c33dfffb497b&nd=1