35 minute pilates sculpt with the TONED studio. Equipment includes light weights and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/62uYzrrTT1PdPM36VXsFac?si=2acef4a37e0e4c28
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Join WundaBar Pilates founder, Amy Jordan, for a 20 minute no equipment mat pilates workout. Achieve your strong, sculpted, sleek physique without heavy impact on your joints while strengthening your core and cranking up your heart rate!
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30 minute pilates strength workout with one heavy weight.
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