Pilates

Pilates

ORRO Pilates classes are designed specifically to stretch + strengthen your muscles, using short bursts of high intensity movments – while remaining low-impact. In class, you'll focus on conncting your movement to breath with a goal of deepening the connection to your deep core muscles, resulting in a longer and stronger body with better alignment.

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Pilates
  • 35 Min Pilates Sculpt 1 | Rachel Schwandt

    Class Description: Join Rachel for a 35 minute, no equipment Pilates sculpt class. Feel free to use ankle weights if you'd like to level up! Class will start off with an arm series, followed by donkey kicks, side planks, clamshells, inner thighs, glute bridges, and abs.

    No Equipment Needed.

    Sp...

  • 25 Min Pilates 1 | Joanna Marie

    Class Description: This is a 25 minute pilates class, focusing on the core. Class will start off with slow body roll ups, followed by a balanced lower abs + arms combo, crunches, russian twists, and bear planks.

    lying on the side with an arm + inner thigh workout, followed by a back and leg ser...

  • 30 Min Pilates 7 | Joanna Marie

    Class Description: Welcome to this all-in-one full body pilates class. Class will start off with a booty focus consisting of glute bridges and booty pulses on all fours, followed by some back work on the stomach, abs on the back, and clamshells.

    Optional Equipment: Pilates Ball | Ankle Weights |...

  • 30 Min Pilates 8 | Joanna Marie

    Class Description: Welcome to this all-in-one full body pilates class. Class will start off lying on the side with an arm + inner thigh workout, followed by a back and leg series on the stomach, lower abs, and an arm and ab combo.

    Optional Equipment: Light Weights | Pilates Ball | Ankle Weights...

  • 30 Min Pilates 6 | Joanna Marie

    Class Description: Welcome to this all-in-one full body pilates class. Class will start off with an arm workout, followed by seated core with bicep curls, side plank obliques, fire hydrants, pilates 100s, and ending with a plank.

    Optional Equipment: Pilates Ball | Ankle Weights | Light Weights
    ...

  • 30 Min Pilates 3 | Jenn Seracuse

    Class Description: Join Jenn Seracuse in this 30 minute, reformer-inspired pilates workout! This class is fast-paced, you'll be moving quickly from one exercise to the next to get that full body burn! Expect lots of glider work, with bird dogs, squat/plank series, standing legs, booty combos, and...

  • 35 Min Pilates 2 | Dianna Falzarano

    Class Description: 35 minute pilates strength with Dianna of Dynamic Fitness is a full body workout that incorporates pilates principles, functional strength exercises, and dynamic movements. Each class is tailored to the beat of the music, is sequenced to work all the major muscle groups, and le...

  • 25 Min Lower Body Pilates 1 | Nwando Emejulu

    Class Description: Welcome to this 20 minute athletic pilates burn, focusing on the lower body. We'll start on the mat with some ab work, including crunches, scissor kicks, and sit-ups, followed by some booty work on all fours, clamshells, side planks, glute bridges, and mountain climbers.

    Optio...

  • 20 Min Arms + Abs 1 | Hannah Gross

    Class Description: Get ready for a quick and efficient arms + abs workout with Sweat with Hannah! Start with a quick cat/cow warmup, into some slow bird dog reaches, lower abs on the back, oblique side planks, weighted side crunches on the back, standing crunch combos, kneeling obliques, and endi...

  • 10 Min Glider 1 | Hannah Gross

    Class Description: Take a quickie full body glider workout with Hannah Gross! We'll be using optional wrist weights so we can get some work in the upper body and a pair of gliders (or socks).

    Optional Equipment: Ankle Weights | Gliders

    Meet the Instructor: Hannah Gross is a group fitness instr...

  • 20 Min Core 1 | Remy Kam

    Class Description: Remy's 20 minute signature "Kore" class will be all about two things: the "kore" + ball. This class will use a pilates ball to challenge your stability, as well as connect deeply to your "kore" and pelvic floor muscles.

    Optional Equipment: Pilates Ball

    Meet the Instructor: R...

  • 20 Min Pilates 1 | Sadiya Marie

    Class Description: Welcome to a 20 minute 'build' pilates class. This beginner friendly / intermediate class is made to be 'built' upon as you progress. We will do 30 seconds of slow controlled movement, and an additional 30 seconds of a flow movement with a twist. We'll start by warming up the a...

  • 35 Min Pilates 3 | Dianna Falzarano

    Class Description: 35 minute Pilates strength is a full body workout that incorporates pilates principles, functional strength exercises, and dynamic movements. Each class is tailored to the beat of the music, is sequenced to work all the major muscle groups, and leaves you feeling empowered & sw...

  • 15 Min Quickie Abs 1 | Jess Hastings

    Class Description: Fire up the core with quickie abs using both a pilates ball and gliders. We'll strengthen the abs through knee-to-elbow planks, hip pikes, side plank dips, leg raises targeting the lower abs, in-and-out crunches, scissor kicks, and crunches. Let's do it!

    Optional Equipment: Gl...

  • 30 Min Pilates 4 | Joanna Marie

    Class Description: Head to your mat for this effective & efficient 30 minute pilates sculpt workout with Joanna Marie. After a quick warmup you'll use your pilates ball for some tricep taps, a quick arm series, a booty combo, sideline thigh series, and abs on the back.

    Optional Equipment: Pilat...

  • 20 Min Pilates 1 | Rachel Cohen

    Class Description: Slow it down in this 20 minute pilates class with Rachel Cohen. We'll star by waking up the core and inner thighs, followed by ab crunches and bicycles, a sideline series, bird dogs, standing abs, and mountain climbers.

    Optional Equipment: Ankle Weights

    Spotify playlist: htt...

  • 20 Min Sideline Pilates 1 | Alli Cavanagh

    Class Description: Stay on the mat in this 20 minute sideline series with In Flow with Alli. In this quickie workout, you can expect side planks, pulsing inner thigh lifts, clamshells, + more.

    Optional Equipment: Ankle Weights

    Spotify Playlist: https://open.spotify.com/playlist/17xNEWn9eMYokj2...

  • 20 Min Pilates Strength 1 | Rebecca Voelpel

    Class Description: Switch things up in this 20 minute pilates strength circuit workout with no equipment necessary! We'll be flowing through four pilates movements and repeating them three times throughout the class, starting with a warmup and focusing the three circuits on the core and breath th...

  • 50 Min Pilates 1 | TREMBLE

    Class Description: You'll feel like you're in TREMBLE's NYC studio with this reformer-inspired TREMBLE class. The class will start with a core warmup, followed by obliques, legs, upper body, and a firework finisher.

    Optional Equipment: Light Weights | Gliders

    Spotify Playlist: https://open.spot...

  • 30 Min Pilates 3 | Joanna Marie

    Class Description: Head to your mat for this effective & efficient 30 minute full body pilates workout with Joanna Marie. Start with slow mountain climbers, oblique & thigh combo, glute bridge + chest press, inner thigh series, and abs on the back.

    Optional Equipment: Pilates Ball | Ankle Weigh...

  • 15 Min Side Lying Pilates 1 | Tanya Rockovich

    Class Description: Join Tanya Rockovich in a 15 minute, quick and effective side body series! In this pilates class, we'll be working all the sides: the obliques, outer glutes, outer thighs, and more. All you need is your pilates ball - let's get to it! Note: this workout is also prenatal/postnat...

  • 20 Min Arms 1 | Vilmaliz Bosque

    Class Description: Welcome to the VB Method's 20 minute pilates arm flow. Start on all fours for a 5 minute stretch, followed by a 10 minute weighted arm series on the knees (think shoulders, back and triceps), and a 5 minute plank series (side planks, tricep pushups. and hip dips).

    Optional Eq...

  • 25 Min Pilates 2 | Sophie Longford

    Class Description: Shape your body + tone the whole body in this 25 minute Pilates class with Shaped by Sophie. Get ready for a light stretch, a plank series, bicycle crunches, side planks, booty combos on all fours, lunges, and tricep dips.

    No Equipment

    Spotify playlist: https://open.spotify.c...

  • 20 Min Arms 1 | Rhythmic Pilates

    Class Description: 20 minute dynamic arm class using ankle weights, as well a a pilates ball to activate the deep core and inner thighs. Leave it to Shelley to keep switching up the mMoves and muscle groups so that you are completely distracted from the burn.

    Optional Equipment: Ankle Weights |...