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30 Min Sculpt 1 | The Fitual Anywhere

Prenatal & Postnatal • 31m
1 comment

30 minute full body sculpt (pre/postnatal friendly) with Chalnessa from The Fitual Anywhere. Equipment includes a pilates ball, resistance band, and light-medium weights.

Spotify playlist: https://open.spotify.com/playlist/6S2wS1ez41urDvxF6a3ugT?si=46e821efec464ef6

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