30 minute pilates barre fusion with light weights + wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/4Uhjeo81bjs1nWvVsHvO1N?si=37c68413865e40ec
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30 Min Pilates Barre 3 | Rebecca Voelpel
30 minute pilates barre fusion. Equipment includes light weights, heavy weights, and wrist/ankle weights.
https://open.spotify.com/playlist/1vLcNepSsDRAFZ8ytTQIlK?si=1b49c6fc395048c4
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30 Min Pilates Barre 2 | Rebecca Voelpel
30 minute pilates barre fusion with heavy weights and wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/6CMUGUjesKIj0zlIelmRHb?si=Izt0Jm8FQzeefE6BzJ75pg
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30 Min Pilates Barre 1 | Rebecca Voelpel
Class Description: In this 30 min mat-based pilates/barre fusion class, you'll use a variety of weights to get a full body burn. You'll start with standing legs, kneeling booty and abs on back.
Optional Equipment: Light Weights | Medium Weights
Spotify Playlist: https://open.spotify.com/playli...
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