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4.21.22 Move to Feel: Barre Strength with Sara Bucks Movement

Sara Buckingham • 28m

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  • 2.17.22 Move to Feel: Barre Strength...

    30 minute full body, muscular endurance barre class. High reps, light weights, low impact, yet high intensity. All strength no cardio, backed by and a strong beat, always. Equipment includes light weights and a band.

    Spotify playlist: https://open.spotify.com/playlist/16F5yVvDdTx16ogDQvhZEN?si=7...

  • 12.3.21 Move to Feel: Barre Strength ...

    45 minute barre class inspired by traditional ballet and dance movement, fused together with pilates and yoga. Equipment includes light weights and band.

    Spotify playlist: https://open.spotify.com/playlist/3zYKcXY5N7lO0Oxgu6IAey?si=81226e17c79e4e16