Sara Buckingham

Sara Buckingham

@sarabucksmovement
Sara Buckingham is the creator of Sara Bucks Movement and The “Move to Feel” virtual fitness studio. Sara is a certified Barre, Yoga & Group Fitness Instructor based in Toronto.

https://www.instagram.com/sarabucksmovement

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Sara Buckingham
  • 9.15.22 Barre Booty with Sara Buckingham

    30 minute Barre Booty with Sara Bucks Movement. Hello low body barre! This class focuses on legs, glutes and core. Get ready to pulse, pile, lunge and sweat. Equipment includes a band.

    Playlist: https://open.spotify.com/playlist/3bjD3HhtWy8F6VxU2msSIZ?si=9479d35f8c2a479c

  • 5.13.22 Move to Feel: Barre Strength with Sara Bucks Movement

    30 minute Taylor Swift themed, Move to Feel Confident Full Body Barre Strength class. Equipment includes a band and ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/6XglBS0nBF1worrzQnFQIc?si=0200fd3148894aef

  • 4.21.22 Move to Feel: Barre Strength with Sara Bucks Movement

    30 minute Move to Feel Energized: Barre x Cardio Express. In this full body class, we will focus on muscular endurance with high reps, pulses for days, fun cardio bursts and some juicy mobility. Prepare to SWEAT. Equipment includes light weights and optional ankle/wrist weights.

    Spotify playlis...

  • 2.17.22 Move to Feel: Barre Strength with Sara Bucks Movement

    30 minute full body, muscular endurance barre class. High reps, light weights, low impact, yet high intensity. All strength no cardio, backed by and a strong beat, always. Equipment includes light weights and a band.

    Spotify playlist: https://open.spotify.com/playlist/16F5yVvDdTx16ogDQvhZEN?si=7...

  • 12.3.21 Move to Feel: Barre Strength with Sara Bucks Movement

    45 minute barre class inspired by traditional ballet and dance movement, fused together with pilates and yoga. Equipment includes light weights and band.

    Spotify playlist: https://open.spotify.com/playlist/3zYKcXY5N7lO0Oxgu6IAey?si=81226e17c79e4e16