Class Description: Where our Taylor Swift fans at? Get ready to blast T-Swift in this 30 minute full body barre class. Class will start off with a light warmup, banded squats + side steps, an arm series, a side lying series, an ab combo, and glute bridges.

Optional Equipment: Resistance Band | ...

30 minute grounded barre with Move to Feel studio. We will focus on engaging the core, and strengthening the arms and glutes with a quick standing series, followed by strengthening mat work to feel good. Equipment includes light-medium hand weights and optional ankle weights.

Spotify playlist: h...

30 minute Barre Booty with Sara Bucks Movement. Hello low body barre! This class focuses on legs, glutes and core. Get ready to pulse, pile, lunge and sweat. Equipment includes a band.

Spotify playlist: https://open.spotify.com/playlist/3bjD3HhtWy8F6VxU2msSIZ?si=9479d35f8c2a479c

30 minute Taylor Swift themed, Move to Feel Confident Full Body Barre Strength class. Equipment includes a resistance band and ankle weights.

Spotify playlist: https://open.spotify.com/playlist/6XglBS0nBF1worrzQnFQIc?si=0200fd3148894aef

30 minute Move to Feel Energized: Barre x Cardio Express. In this full body class, we will focus on muscular endurance with high reps, pulses for days, fun cardio bursts and some juicy mobility. Prepare to SWEAT. Equipment includes light weights and optional ankle/wrist weights.

Spotify playlis...