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30 Min Booty Barre 1 | Sara Buckingham

Sara Buckingham • 27m

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    30 minute Taylor Swift themed, Move to Feel Confident Full Body Barre Strength class. Equipment includes a resistance band and ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/6XglBS0nBF1worrzQnFQIc?si=0200fd3148894aef

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    30 minute Move to Feel Energized: Barre x Cardio Express. In this full body class, we will focus on muscular endurance with high reps, pulses for days, fun cardio bursts and some juicy mobility. Prepare to SWEAT. Equipment includes light weights and optional ankle/wrist weights.

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