30 minute Barre Booty with Sara Bucks Movement. Hello low body barre! This class focuses on legs, glutes and core. Get ready to pulse, pile, lunge and sweat. Equipment includes a band.
Spotify playlist: https://open.spotify.com/playlist/3bjD3HhtWy8F6VxU2msSIZ?si=9479d35f8c2a479c
Up Next in Sara Buckingham
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30 Min Barre 3 | Sara Buckingham
30 minute Taylor Swift themed, Move to Feel Confident Full Body Barre Strength class. Equipment includes a resistance band and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/6XglBS0nBF1worrzQnFQIc?si=0200fd3148894aef
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30 Min Barre 2 | Sara Buckingham
30 minute Move to Feel Energized: Barre x Cardio Express. In this full body class, we will focus on muscular endurance with high reps, pulses for days, fun cardio bursts and some juicy mobility. Prepare to SWEAT. Equipment includes light weights and optional ankle/wrist weights.
Spotify playlis...
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