35 Min Barre 1 | Sara Buckingham
Sara Buckingham
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36m
Class Description: Where our Taylor Swift fans at? Get ready to blast T-Swift in this 30 minute full body barre class. Class will start off with a light warmup, banded squats + side steps, an arm series, a side lying series, an ab combo, and glute bridges.
Optional Equipment: Resistance Band | Ankle Weights
Spotify Playlist: https://open.spotify.com/playlist/1KkeSrZVP3PQlrIlgwjhIR?si=674eebaf5b8c43a6
Meet the Instructor: Sara Buckingham (is the creator of @sarabucksmovement and The “Move to Feel” virtual fitness studio. Sara is a certified Barre, Yoga & Group Fitness Instructor based in Toronto. Take more of Sara's classes here: https://watch.orroapp.com/sara-bucks-movement
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Spotify playlist: https://open.spotify.com/playlist/3bjD3HhtWy8F6VxU2msSIZ?si=9479d35f8c2a479c
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30 Min Barre 3 | Sara Buckingham
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Spotify playlist: https://open.spotify.com/playlist/6XglBS0nBF1worrzQnFQIc?si=0200fd3148894aef
