40 minute slow sculpt with Emily Judd Wellness. Equipment includes optional wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=5f6af224b8a64117
Up Next in Sculpt
-
10 Min Abs + Booty 1 | Olivia Carisella
10 minute abs + booty quickie with Olivia C Fit. Equipment includes a band.
Spotify playlist: https://open.spotify.com/playlist/0oqTX2ZBvAwxDBlAKqaeEw?si=53671b58e57c46bd
-
30 Min Sculpt 3 | Hillary Wellisch
30 minute sculpt express, full body burn with Sculpted by Hillary. Equipment includes light to heavy weights and a band. Make sure to stretch once class is complete!
Spotify playlist: https://open.spotify.com/playlist/1h86e2621oq60VHuGJltrc?si=3syJ5VvnR7WsFeMVHHyxaQ
-
20 Min Barre/Pilates Sculpt 1 | Karen...
20 minute Barre/Pilates Sculpt with a pilates ball and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ
4 Comments