Sculpt

Sculpt

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Sculpt
  • 9.27.22 Ass + Abs with Emily Rapley

    20 minute booty + core class with sliders/socks.

    https://open.spotify.com/playlist/2mAja3g2udroySPdR3pGUy

  • 9.23.22 Total Tone with Ali Freie

    45 minute total tone with ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/3Yj2233jOT2AyyGKpGHMHB?si=4ee439719c394f4d

  • 9.21.22 Arms with Karen Medina

    15 minute arms sculpt with wrist weights.

    Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ

  • 9.19.22 Express Burn with Sarah Steele

    35 minute express burn with SteeleSculpt. No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/2IOSXP19fZTUqTn3qDWCv5?si=551a0afc3f25481a&nd=1

  • 9.16.22 Sculpt with Emily Tyson

    45 minute sculpt class with medium weights and ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=9228b78fb2f04b64

  • 9.16.22 Sculpt with Little Adapts by Jax

    30 minute full body sculpt with Jacquie Smith. Equipment includes light-medium weights and ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/6MSwHAfylzVxyvuzDXhRZj?si=a32efd5d14584c2c

  • 9.15.22 Sculpt with District Fitness

    30 minute sculpt class with light weights and a band.

    Spotify playlist: https://open.spotify.com/playlist/3uXAaC6M3hOzfjcvDJTY2L?si=dCXJkOkzTymjteKycP0N6Q

  • 9.13.22 Toned by Tanya Rockovich

    30 minute Toned by Tanya, sculpt. Equipment includes light weights + ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/1jwSiWQmf4fFA7fRTKcai0?si=2f4e287372954a81

  • 9.9.22 Slow Sculpt with Emily Judd

    40 minute slow sculpt with Emily Judd Wellness. Equipment includes optional wrist/ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=5f6af224b8a64117

  • 9.8.22 Abs + Booty with Olivia Carisella

    10 minute abs + booty quickie with Olivia C Fit. Equipment includes a band.

    Spotify playlist: https://open.spotify.com/playlist/0oqTX2ZBvAwxDBlAKqaeEw?si=53671b58e57c46bd

  • 9.8.22 Express Sculpt with Hillary Wellisch

    30 minute sculpt express, full body burn with Sculpted by Hillary. Equipment includes light to heavy weights and a band. Make sure to stretch once class is complete!

    Spotify playlist: https://open.spotify.com/playlist/1h86e2621oq60VHuGJltrc?si=3syJ5VvnR7WsFeMVHHyxaQ

  • 9.7.22 Barre/Pilates Sculpt with Karen Medina

    20 minute Barre/Pilates Sculpt with a ball and ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ

  • 9.7.22 Sideline Sculpt with The Lex Effect

    20 minute sideline sculpt series. This class targets the sides of your body AKA outer glutes, inner thighs, arms, & side abs. Equipment includes optional ankle weights.

    https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=05ce98422dfb4dfb

    Please note, this class is prenatal safe and pos...

  • 8.30.22 Core Crush with Emma Belluomo

    25 minute ab, core crush session. No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/64l0s8Xl2vktJYV3XYo5Gi?si=88b87fb2e0f74a15

  • 8.30.22 Quickie Burn with Hannah Gross

    20 minute quickie burn with Sweat with Hannah. Equipment includes light weights and a band.

    https://open.spotify.com/playlist/1gfUwW076vFY0D4qdIvxL5?si=tLj_J8G9SQS423ezmjjHyQ

  • 8.25.22 Sweaty Sculpt with Olivia Carisella

    35 minute sweaty sculpt with Olivia C Fit. Equipment includes a band and ankle weights.

    https://open.spotify.com/playlist/0a49kyNLjgsK3mGmmwF2XI?si=10b0606df4154e54

  • 8.29.22 Booty Burn with Nina Sabey

    10 minute booty burn with light weights. Prenatal friendly.

    Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=3f557685a0734c9a

  • 8.24.22 Barre/Pilates Sculpt with Karen Medina

    15 minute Barre/Pilates Sculpt with a ball and ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ

  • 8.22.22 Toned by Tanya Rockovich

    40 minute pilates sculpt with TONED by Tanya. Equipment includes light weights and ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/5AlnEqqYyJz6rnxqhI0vO4?si=3782206c0ece439c

  • 8.19.22 Quickie Burn with Hannah Gross

    20 minute quickie burn with Sweat with Hannah. Equipment includes light weights, a band, and gliders/sliders or socks.

    Spotify playlist: https://open.spotify.com/playlist/1gfUwW076vFY0D4qdIvxL5?si=0lZ6xt4KQ7SiK_IBKo8Mzw

  • 8.18.22 Legs + Abs with Emma Belluomo

    20 minute legs + abs, no equipment needed.

    https://open.spotify.com/playlist/47VvSyLe9n2RNGVmWr7X4G?si=42ca8b40b91e4d22

  • 8.17.22 Barre/Pilates Sculpt with Karen Medina

    30 minute barre/pilates sculpt with light weights, pilates ball, band, wall/chair, and ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ

  • 8.16.22 Abs for Breakfast with Sarah Steele

    40 minute abs for breakfast with SteeleSculpt. No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/2NAPnCiTJ5h7IQn2xGobyx?si=092b6de1d5b340b5

  • 8.12.22 Cardio Sculpt with Little Adapts by Jax

    25 minute cardio sculpt with Jacquie smith. Equipment includes light-medium weights and wrist weights.

    https://open.spotify.com/playlist/12VhMhUII7LtvxIiOXw6Xh?si=5334d16e09ca4137