Class Description: This quick and effective 15-minute arm workout will have your upper body burning in no time! Using light weights, you’ll move through a dynamic series of exercises including hammer curls, shoulder presses, chest flys, tricep kickbacks, and cross punches. For an added core chall...

Class Description: Welcome to a 30-minute Pilates Sculpt class with Move with Dev! This full-body session targets obliques, standing legs, arms, balance, and core, finishing with booty and abs. Prenatal-friendly and suitable for all levels!

Optional Equipment: Light Weight | Medium Weight | Ankl...

Class Description: Get ready for a full-body workout that keeps you moving (and standing)! This 15-minute express class features pulsing squats, lunges, standing core twists, and an arm & booty combo to challenge your balance—add optional ankle weights for extra intensity.

Optional Equipment: An...

Class Description: Strengthen and tone your core with this 20-minute abs workout with Toned by T—no equipment required! Expect a mix of leg lifts, oblique twists, single-leg side plank combos, planks, and bicycle crunches for a challenging and effective ab session.

No Equipment.

Spotify Playlis...

Class Description: Get ready to sweat and feel the burn in this high-energy 20-minute sculpt class with Rachel Welch! This quick but effective workout combines strength and cardio for a total body burn - no equipment needed. Expect a dynamic mix of squats, planks, push-ups, mountain climbers, don...

Class Description: Welcome to your 10 minute express abs workout. In this class, we'll use our bodyweight and an option pilates ball. Get ready to flow through moves like alternating plank to pikes, side planks with crunches, classic crunches, and plank hip dips. Let’s power up your core and get ...

Class Description: Get ready for a quick and effective core and booty sculpt class using ankle weights and light weights. Grab your ankle weights and light weights, and let's get to work. We’ll hit moves like single leg lifts, crunches, bird dog crunches, oblique leg crunches, side planks, donke...

Class Description: Get ready to fire up your glutes with Kelly Ann in this fast and effective 20-minute booty burn! Featuring moves like donkey kicks, clamshells, and a sidelying series, this workout requires no equipment—though you can add ankle weights for an extra boost if you’re up for it!

N...

Class Description: In this quick booty workout, we'll fire up the glutes with a powerful series of lunges, squats, donkey kicks, fire hydrants, and glute bridges. Get reayd to work those glutes!

No equipment needed.

Spotify Playlist: https://open.spotify.com/playlist/5uSdBBYsHumIk7yvOmGuah?si=2...

Class Description: Welcome to a 50-minute sculpt workout with Gabi’s Fitness! Today’s full-body session will start with a lower-body warm-up, featuring standing leg exercises, a booty combo, a sidelying series, and single-leg glute bridges. We’ll then transition to an upper-body warm-up with tric...

Class Description: Welcome to a 20 minute, standing sculpt class with Kelly Ann! After a quick warmup, we'll begin with pulsing lunges with an arm combo. Before switchign to the next leg, we'll fire up the booty with quick donkey kicks and bear planks.

Optional Equipment: Ankle Weights | Light W...

Class Description: This high energy, 35 minute total body sculpt class is a feel good class, using heavy weights. Start with a warm-up to activate your muscles, then flow through targeted segments: weightless arm toning, weighted squats, booty-lifting exercises, and donkey kicks. We'll then power...

Welcome to ORRO's 2024 Turkey Burn! This dynamic class is designed to keep you moving, with three sections led by our expert instructors, each focusing on a specific lower body part—no equipment required! We’ll start on the mat with Rachel Schwandt for 12 minutes of targeted inner and outer thigh...

Class Description: Join Hallie Haupert for a 20 minute sculpt class with ankle and light weights. Start by firing up your booty and core with moves like donkey kicks, bear planks, and split kicks. Then, hit lunges, shoulder presses, chest flys, and bicep curls, plus some quick cardio bursts with ...

Class Description: Welcome to a 25 minute resistance band workout with Hannah Stewart. This class will focus on the lower body, featuring squats, single leg lifts, donkey kicks, glute bridges, and some core work.

Optional Equipment: Resistance Band

Spotify Playlist: https://open.spotify.com/pla...

Class Description: Welcome to '5 Days of Sculpt' with Jess Hastings: Day 1. In today's 35 minute workout, we'll be sculpting, toning, and lengthening the full body using optional light weights, ankle weights, and gliders. We'll start by warming up the core and body in mountain climbers, followed ...

Class Description: Welcome to '5 Days of Sculpt' with Jess Hastings: Day 2. In today's 20 minute workout, we'll be focusing on the arms and abs with light weights. Start off with a 2 minute plank series to warm up the core. Then we'll fire up the shoulders and triceps in a standing arm series, fo...

Class Description: Welcome to '5 Days of Sculpt' with Jess Hastings: Day 3. In today's 25 minute workout, we'll be mixing pilates and sculpt movements for a slower movement, with options to level up using ankle weights. Start on all fours for bird dogs and a booty combo, followed by side planks a...

Class Description: Welcome to '5 Days of Sculpt' with Jess Hastings: Day 4. In today's 20 minute workout, we'll be focusing on the ass and abs using ankle weights and light weights. Start off by warming up the body with squats, followed by donkey kicks, a sidelying combo, side planks, and repeati...

Class Description: Welcome to '5 Days of Sculpt' with Jess Hastings: Day 5. This is a full body, cardio sculpt class using light weights. Start off working the legs in a reverse lunge and curtsy lunge combo, then work the booty with donkey kicks and fire hydrants. We'll go into a plank before rep...

Class Description: Welcome to a 25 minute sidelying sculpt series on the mat. Class will start off with bear planks targeting the inner thighs and core, followed by sideplanks, side leg lifts, and clamshells. Repeating everything on the next side.

Optional Equipment: Pilates Ball | Ankle Weigh...

Class Description: Get ready for a Pilates Sculpt class with Christina Turner. Expect standing arms, a sidelying combo, side planks, and end with abs.

Optional Equipment: Heavy Weight | Light Weight | Ankle Weight | Resistance Band

Spotify Playlist: https://open.spotify.com/playlist/7pyzAypqea...

Class Description: Get ready for a 30 minute strength and sculpt class with LIVFIT. We'll start standing with squats and curtsy lunges, side steps, donkey kicks, oblqiue dips, lower abs, glute bridges, and ending with arms.

Optional Equipment: Light Weights | Ankle Weights | Pilates Ball

Playl...

Class Description: This is a 30 minute sculpted core workout with Toned by T! We'll warm up the obliques with some abs on the side, followed by single leg raises, abs on the back, and more.

Optional Equipment: Ankle Weights

Spotify Playlist: https://open.spotify.com/playlist/7brog9U5p0RhTzZqo...