15 minute arms sculpt with wrist weights.
Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ
Up Next in Sculpt
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35 Min Express Burn 8 | SteeleSculpt
35 minute express burn with SteeleSculpt. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/2IOSXP19fZTUqTn3qDWCv5?si=551a0afc3f25481a&nd=1
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45 Min Sculpt 1 | Emily Tyson
45 minute sculpt class with medium weights and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=9228b78fb2f04b64
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30 Min Sculpt 4 | Little Adapts By Jax
Class Description: This is a full body workout, targeting the entire body from head to core. We'll start off with planks and oblique work, followed by tricep dips, glute bridges, and movements to activate the arms, abs, and glutes. Expect a flow that sculpts and strengthens every muscle group. Eq...
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