35 Min Sculpt 1 | Katie Mullen
Sculpt • 38m
35 minute full body sculpt with The Line by Katie Mullen. Reconnect to your body using light weights & resistance for a music-driven, feel good workout. This Pilates-based workout creates long lean lines, stability in the body, and a balanced mindset. Equipment includes a resistance band.
Spotify playlist: https://open.spotify.com/playlist/0TBWHzP3SosAItji0S6lYn?si=bce8bbf8c9a04e6a
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Spotify playlist: https://open.spotify.com/playlist/225wlyBPiBNuG8tiM1CX5M?si=c61bad2c4fd54018
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30-minute barre/pilates sculpt with light weights, pilates ball, resistance band and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ
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