40 minute sculpt and burn with Maeve from P.volve. Equipment includes light weights and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/33ztXVD5sYZKNLT5wFKw4J?si=5e733782d2bb4b32
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30 Min Barre/Pilates Sculpt 14 | Kare...
30 minute barre/pilates sculpt with light weights, pilates ball, band, wall/chair, and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ
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40 Min Sculpt 1 | The Montana Method
The Montana Method's 40 minute signature class. Equipment includes light + medium weights, and optional ankle weights.
Spotify playlist: https://open.spotify.com/playlist/7Bz9FuPEbXcQiPgeCbpHLH?si=DdpAeuOwTKCynZgQWpqAdw
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30 Min Bolt Burn 2 | Carla Ibarra
This Bolt Burn class is a full-body class that will have you sweating in just 30 minutes. Smooth transition and sustained effort bring the fire (and the fun!) Equipment includes a light set of weights.
Spotify playlist: https://open.spotify.com/playlist/3brPZsLMEnN8RqTL8lJnIL?si=f551ea6879f04dea
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