Live stream preview
15 minute quickie glutes with light weights.
Spotify playlist: https://open.spotify.com/playlist/3El8sAuXEvOYwaCP8F8rks?si=ffc22d131aa64347
light weight
Up Next in Sculpt
-
35 Min Express Burn 9 | SteeleSculpt
35 minute express burn with Sarah Steele. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/16dQnz0nspBFzzclzNiz4S?si=f5b2e94ae66f4700
-
30 Min Sculpt 1 | The Fitual Anywhere
30 minute full body sculpt (pre/postnatal friendly) with Chalnessa from The Fitual Anywhere. Equipment includes a pilates ball, resistance band, and light-medium weights.
Spotify playlist: https://open.spotify.com/playlist/6S2wS1ez41urDvxF6a3ugT?si=46e821efec464ef6
-
30 Min Barre/Pilates Sculpt 31 | Kare...
30 minute barre/pilates sculpt with ankle weights, and a pilates ball.
Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ
1 Comment