30 Min Lower Body Sculpt 1 | Work Carter Fitness
Sculpt • 30m
30 minute lower body sculpt workout with Kathleen Carter from Work Carter Fitness, focusing on legs + abs. Equipment includes a pilates ball and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/6OPW1VlmDtdpc7uhiPNnNJ?si=6755575a2f5841b0
Up Next in Sculpt
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30 Min Sculpt 2 | Hillary Wellisch
30 minute sculpt express, full body burn with Sculpted by Hillary. Equipment includes light to heavy weights, and optional sneakers, band, and bar. Make sure to stretch once class is complete!
Spotify playlist: https://open.spotify.com/playlist/4Dks0kwLHHzIP8VF29MbB6?si=TffJuuBEQD-sEj2LTRK7dw
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30 Min Pilates 9 | The LH Approach
30 minute sculpt with Lindsay Harding-Hall from The LH Approach. Equipment includes a ball and ankle weights. Prenatal friendly.
Spotify playlist: https://open.spotify.com/playlist/7rVlWJN5TO7RvsoErnVoAB?si=276de13e3efb45b1
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25 Min Abs 1 | Tanya Rockovich
25 minute upper and lower body sculpt with TONED by Tanya. Equipment includes light weights and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=a098c5b993d3448d
