Sculpt
ORRO sculpt classes are designed to give you the ultimate total body burn. In class, you'll tone and lengthen your muscles, while also improving your cardio endurance. Expect a fast-pace class, with light weights, high repetitions and lots of traditional exercises, like planks, squats, push-ups, and more.
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30 Min Booty 1 | Sonia Hare
30 minute booty buster. This strength class is designed to build lean muscle and tone the body, while breaking a good sweat! Equipment includes weights and bands.
Spotify playlist: https://open.spotify.com/playlist/3oBzPhKm9yR7L7NzZTx2jb?si=fSTyvm2-TqWIuS4De6r-aQ
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10 Min Booty 1 | Kelly Ann
10 minute quickie booty burn with ankle weights.
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5 Min Arms 1 | Kelly Ann
5 minute arms with light weights.
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30 Min Barre/Pilates Sculpt 3 | Karen Medina
30 minute barre/pilates sculpt. Equipment includes light weights, pilates ball, and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ
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20 Min Ass + Abs 1 | Kelly Ann
20 minute abs + booty with a resistance band.
Spotify playlist: https://open.spotify.com/playlist/2BNG8tSIiCr2NFtiJfs9ja?si=SE6layj1TmOm2pd6I4oZVQ
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30 Min Barre/Pilates Sculpt 2 | Karen Medina
30-minute barre/pilates sculpt class with light weights, pilates ball, and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ
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45 Min Tone 1 | Ali Freie
45 minute total tone class. Light weight, low impact class with a focus on small, intentional movements, designed to improve muscle/mental awareness & define muscles without the bulk. Equipment includes optional wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/67SPPGJeQv6...
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20 Min Arms + Abs 1 | Calyn Brooke
20 minute arms and abs with a mini cardio blast. Equipment includes light weights.
Spotify playlist: https://open.spotify.com/playlist/13uxW4W5NrQvHPqmuOmhsP?si=55c86e4df15d4f78
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20 Min Sculpt 2 | Hannah Gross
20 minute quickie burn by Sweat with Hannah. Equipment includes gliders, ankle weight, light + heavy weights, and a resistance band.
Spotify playlist: https://open.spotify.com/playlist/3jhwSCrxYGTvSucxQAWh87?si=daaf866b54b24b91
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20 Min Sculpt 1 | Hannah Gross
20 minute quickie burn by Sweat with Hannah. Equipment includes gliders, ankle weight, light + heavy weights, and a resistance band.
Spotify playlist: https://open.spotify.com/playlist/2B3h4Xkyebk5tGtharosRQ?si=38a16f5534a74466
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45 Min Sculpt 2 | Madelaine O'Connel
45 minute MadMethod sculpt class with light weights and wrist/ankle weights. Class includes unique sculpting moves that will tone your arms, abs, legs & booty.
Spotify playlist: https://open.spotify.com/playlist/08kjn1F1fBsFnTK4uM8b1o?si=HkmvEiBkQ8SLfmzSQyaQEQ
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45 Min Sweaty Sculpt 1 | Courteney Fisher
45 minute Fit with Coco sweaty sculpt, designed to lengthen, tone and sculpt. This class will have you feeling the burn but in all the right places, arms, abs and booty! Equipment includes light/medium weights.
Spotify playlist: https://open.spotify.com/playlist/4ePSlgxq5bLZdp3fi1cDuf?si=rIzzvY...
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40 Min Sculpt 2 | Meghan McFerran
35 minute Glisten sculpt. Equipment includes light weights (1-3 lbs) and optional wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/6ZKHIRiHu6iz7tjy2deAPH?si=6aaae771ff544a61
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30 Min Sculpt 2 | Alessia Sculpt
30 minute beginner sculpt with Alessia Scauzillo, at a slightly slower pace & more gentle on the body. Perfect for those new to working out or looking to ease back into things. Equipment includes optional wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/3bO6pAOXMEBkksQMs...
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45 Min Full Body Burn 1 | Lizzi Ekstrom
45 minute full body fusion between strength exercises + cardio, with mindfulness added in. Equipment includes weights, band, and wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/1Lu4OjXvt2yIk412NFua1k?si=jxmY8oJbTgyft4eS96KhOw&dl_branch=1
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45 Min Sculpt 1 | Madelaine O'Connel
45 minute MadMethod sculpt class. Equipment includes light weights + wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/5go2amgUJGREaXee2XX25w?si=7wziodjdTLirRHXiZBhbag
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50 Min HOUSEWORK 1 | Sydney Miller
50 minute full-body sculpting and conditioning workout set to the beat of electronic and house music. This class combines rhythm-based sculpting exercises based in Pilates with energizing cardio circuits designed to take your flexibility, balance, and core strength to the next level. Equipment in...
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45 Min Sculpt 1 | Whitley Locks
45 minute low impact, high energy class will definitely pack a punch. We will focus on full-body strength while sculpting lean muscles and finding the burn! Equipment includes heavy weights, bands, and sneakers.
Spotify playlist: https://open.spotify.com/playlist/4YrXXeJxMhPe2WSSofOwyg?si=4b0b6c...
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30 Min Core 1 | Caroline Citelli
30 minute core class with no equipment.
Spotify playlist: https://open.spotify.com/playlist/7pmREe9vlJGhdU3HE6BJ1v?si=046e824f443a4d22
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15 Min Abs 1 | Alessia Sculpt
Class Description: 15 minute quickie abs without any equipment. Expect crunches, scissor kicks, side planks, side taps, and bicycle crunches.
No equipment needed.
Spotify Playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=c29a746b6b734694
Meet the Instructor: Alessia Scauzi...
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10 Min Arms 1 | Meghan McFerran
10 minute arms mini-blast with Meghan McFerran of Glisten. Equipment includes light weights.
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40 Min Sculpt 4 | Meghan McFerran
40 minute Glisten sculpt. Equipment includes light weights (1-3 lbs) and optional wrist/ankle weights.
