Sculpt
ORRO sculpt classes are designed to give you the ultimate total body burn. In class, you'll tone and lengthen your muscles, while also improving your cardio endurance. Expect a fast-pace class, with light weights, high repetitions and lots of traditional exercises, like planks, squats, push-ups, and more.
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45 Min Breathe & Booty 1 | Hamptons Wellness on Wheels
45 minute practice about connecting to your mat, your breath and engaging your glutes . We will awaken your lower body muscles to optimize every workout you do! Equipment includes light weights and a resistance band.
Spotify playlist: https://open.spotify.com/user/21rxuhv5w2z5xgykypgvfjcdi/play...
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35 Min SOTO Method 1 | Hilary Hoffman
35 minute SOTO SCULPT with Hilary Hoffman, and special guest Dale! The SOTO Method is a mix of cardio and sculpting movements designed to deliver a full-body workout through a clear roadmap that eliminates uncertainty and maximizes your time.The roadmap is in the name. SOTO stands for Sixty On Te...
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30 Min Pilates 4 | The LH Approach
30 minute sculpt and standing sequence with Lindsay Harding-Hall. Equipment includes a slider and a pilates ball.
Spotify playlist: https://open.spotify.com/playlist/671ZolEf04qt6othBb80Qf?si=6e48c1e9f6214ab0
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30 Min Barre/Pilates Sculpt 5 | Karen Medina
30-minute barre/pilates sculpt with light weights, pilates ball, resistance band and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ
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30 Min Total Body 1 | Sonia Hare
30 minute total body burn with light-heavy weights and a resistance band.
Spotify Playlist: https://open.spotify.com/playlist/2Ie5fhjoy9f7BcaiRrtKx0?si=Sl0xyPWFRvWm8Ciu5Or8Aw
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8 Min Abs 1 | Kelly Ann Barton
8 minute abs with optional ankle weights.
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30 Min Barre/Pilates Sculpt 4 | Karen Medina
30-minute barre/pilates sculpt with light weights, pilates ball, and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ
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45 Min Strength + Sculpt 1 | P.volve
45 minute signature strength and sculpt. This signature class blends controlled sculpting exercises with resistance training to strengthen and tone the entire body. You'll connect with your body, activate every muscle, and leave feeling energized and open. Equipment includes light weights, glider...
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20 Min Sculpt 3 | Hannah Gross
20 minute quickie burn by Sweat with Hannah. Equipment includes gliders, ankle weight, light + heavy weights, and a resistance band.
Spotify playlist: https://open.spotify.com/playlist/3jhwSCrxYGTvSucxQAWh87?si=M9hwWyywRRWyGICi-0ohWQ
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40 Min Sculpt 5 | Meghan McFerran
40 minute Glisten sculpt class. Equipment includes light weights (1-3 lbs) and optional wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/0LKHLG7P8RT3fJgO6MzPvh?si=671fca4a030b43c3
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30 Min Arms + Abs 1 | Sonia Hare
30 minute sculpted arms + core with light-heavy weights.
Spotify playlist: https://open.spotify.com/playlist/5SPotkrcGbfTSiksZIVUOf?si=AijXeS5TQtCwGNYzWX9Q4g
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40 Min Glutes + Core 1 | Body by Jojo
Build your booty and strength your core with this 40 minute strength training circuit class. Equipment includes a pair of medium-heavy weights and a band.
Spotify playlist: https://open.spotify.com/playlist/2QtWYHgzXYaqVasjdyV2bI?si=576caa5b39104c69
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15 Min Ass + Abs 1 | Kelly Ann Barton
15 minute abs + booty with a resistance band.
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30 Min Barre/Pilates Sculpt 3 | Karen Medina
30-minute barre/pilates sculpt with light weights, pilates ball, and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ
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30 Min Sculpt 3 | Olivia Carisella
30 minute sweat sculpt by Olivia C Fit with lengthening + strengthening goodness. Equipment includes light hand weights and ankle/wrist weights.
Spotify playlist: https://open.spotify.com/playlist/1XkthvURLDE5iOqjtjK1lz?si=6ee9b668baca4141
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30 Min Booty 1 | Sonia Hare
30 minute booty buster. This strength class is designed to build lean muscle and tone the body, while breaking a good sweat! Equipment includes weights and bands.
Spotify playlist: https://open.spotify.com/playlist/3oBzPhKm9yR7L7NzZTx2jb?si=fSTyvm2-TqWIuS4De6r-aQ
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10 Min Booty 1 | Kelly Ann
10 minute quickie booty burn with ankle weights.
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5 Min Arms 1 | Kelly Ann
5 minute arms with light weights.
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30 Min Barre/Pilates Sculpt 3 | Karen Medina
30 minute barre/pilates sculpt. Equipment includes light weights, pilates ball, and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ
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20 Min Ass + Abs 1 | Kelly Ann
20 minute abs + booty with a resistance band.
Spotify playlist: https://open.spotify.com/playlist/2BNG8tSIiCr2NFtiJfs9ja?si=SE6layj1TmOm2pd6I4oZVQ
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30 Min Barre/Pilates Sculpt 2 | Karen Medina
30-minute barre/pilates sculpt class with light weights, pilates ball, and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ
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45 Min Tone 1 | Ali Freie
45 minute total tone class. Light weight, low impact class with a focus on small, intentional movements, designed to improve muscle/mental awareness & define muscles without the bulk. Equipment includes optional wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/67SPPGJeQv6...
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20 Min Arms + Abs 1 | Calyn Brooke
20 minute arms and abs with a mini cardio blast. Equipment includes light weights.
Spotify playlist: https://open.spotify.com/playlist/13uxW4W5NrQvHPqmuOmhsP?si=55c86e4df15d4f78
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20 Min Sculpt 2 | Hannah Gross
20 minute quickie burn by Sweat with Hannah. Equipment includes gliders, ankle weight, light + heavy weights, and a resistance band.
Spotify playlist: https://open.spotify.com/playlist/3jhwSCrxYGTvSucxQAWh87?si=daaf866b54b24b91
