Watch this video and more on ORRO
Snacktime with Elizabeth + Dale: Discussing Dale's pregnancy journey and answer pregnancy questions.
Snacktime with Elizabeth + Dale: Discussing embarrassing + funny stories from back in the day.
30 minute full body sculpt. A yoga & pilates inspired flow that will challenge your body and mind with sculpting sequences. Come prepared to sweat! Ankle weights are optional.
Spotify Playlist: https://open.spotify.com/playlist/03OfFrAwMlfnNdzGO0hvCm?si=b13cc13fa0e149a7
Spilling the tea on manifesting ORRO and the SWS backstory.