Snacktime | E's Heart Update
Snacktime
•
21m
Join Elizabeth + Dale for a 20 minute discussion about E's heart update!
Up Next in Snacktime
-
Snacktime | Dale's Birth Story
Join Elizabeth and Dale for a 35 minute chat discussing Dale's birth story and what life has been like navigating life as a new mama (think: going into labor EARLY, my experience at the hospital, things they don't tell you and SO much more). Tune in now to hear all the deets!
-
Snacktime | Gut-Brain Connection with...
Join Allison Gross, registered dietitian and founder of @4qmethod to learn all about the gut-brain connection. During this 15-minute class she will explain the importance of maintaining good gut health to promote mental health and will give you tangible tools to help you achieve that.
-
Snacktime | Pelvic Floor Discussion w...
Vinita Chandra Mody, founder of Stroma Physical Therapy, and a Pelvic Rehab Practitioner with over 15 years of experience, dives deep into several hot topics regarding the pelvic floor designed to inform those who wish to learn more about their body and pelvic floor wellness. Hot topics include h...
