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25 Min Abs 1 | Tanya Rockovich

Thursday • 25m
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25 minute upper and lower body sculpt with TONED by Tanya. Equipment includes light weights and ankle weights.

Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=a098c5b993d3448d

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    30 Min Pilates 8 | Joanna Marie

    30 Min Pilates 8 | Joanna Marie

    Class Description: Welcome to this all-in-one full body pilates class. Class will start off lying on the side with an arm + inner thigh workout, followed by a back and leg series on the stomach, lower abs, and an arm and ab combo.

    Optional Equipment: Light Weights | Pilates Ball | Ankle Weights...

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