Class Description: Welcome to this all-in-one full body pilates class. Class will start off lying on the side with an arm + inner thigh workout, followed by a back and leg series on the stomach, lower abs, and an arm and ab combo.

Optional Equipment: Light Weights | Pilates Ball | Ankle Weights

Spotify Playlist: https://open.spotify.com/playlist/2VGpZFTla9Gw2rr4jwyog5

Meet the Instructor: Joanna Marie is a certified Pilates, barre, and cycling instructor in Toronto, Canada. Take more of Joanna's classes here: https://watch.orroapp.com/joanna-marie