Class Description: Welcome to a 25 minute sidelying sculpt series on the mat. Class will start off with bear planks targeting the inner thighs and core, followed by sideplanks, side leg lifts, and clamshells. Repeating everything on the next side.

Optional Equipment: Pilates Ball | Ankle Weights

Spotify Playlist: https://open.spotify.com/playlist/7tJrGHYn6PPiVtR1HWPndH?si=iTkT13PkSnOGrj1haCt78Q&pt=2313b651961e8e8a9a7cd4c0c146e76f&pi=u-DMbJg7UMSV-qsi=_Z90Y4rfQjmbE39k8urJ9A&pt=a28d2ab1677c53add4c6e924d5eabd48

Meet the Instructor: Kelly Ann Barton, founder of Core4, is a fitness specialist, certified pilates trainer + former professional dancer. Kelly Ann has cultivated a dynamic low impact workout that targets your 4 core areas - arms, abs, legs and glutes. Kelly is also a Nike instructor. Take more of Kelly Ann's classes on ORRO here: https://watch.orroapp.com/kelly-ann-barton