Class Description: This 30 min, low-impact, high-energy class packs a punch. In class, we'll focus on full-body strength while sculpting lean muscles and finding the burn - all to the beat of the music. This is a great class for those looking to challenge themselves!

Optional Equipment: Light Weights (1-3lbs)

Spotify Playlist: https://open.spotify.com/playlist/1pV2kBp2AnvgiYaLaAjxeO?si=ee4671927aef48f9

Meet the Instructor: Whitley Locks is the creator of a high-energy, full-body sculpting, dance-based training. This program is designed to take the guesswork out of it and progress week by week, getting stronger and building long, lean muscles. Take more of Whitley's classes on ORRO here: https://watch.orroapp.com/whitley-locks