Class Description: This quickie arms + abs class will have you feeling the burn. This is a great class to do when you're in a time crunch or to layer onto any other ORRO classes!

Optional Equipment: Resistance Band

Spotify Playlist: https://open.spotify.com/playlist/0MAdyMHPQjhcgA0t1RUSL5?si=6afda7bd844f439e

Meet the Instructor: Olivia Carisella is the creator of Olivia C Fit, a fun, approachable, and effective online workout made for anyone at any level. As a NCAA Champion gymnast at the University of Alabama, Olivia’s goal with her classes is to leave you feeling strong, toned and mentally energized. Take more of Olivia's classes on ORRO here: https://watch.orroapp.com/olivia-carisella