Class Description: Welcome to your 20-minute barre class! This ballet-inspired, standing sculpt session combines pulses, balance work, and graceful movements to strengthen and tone your entire body. This class can be done with or without equipment to feel the burn.

Optional Equipment: Ankle Weights | Pilates Wall | Gliders | Chair/Wall

Playlist: https://open.spotify.com/playlist/2aWFNLO49xhxgPZWoodXtm?si=ced165304d1d488f&nd=1&dlsi=254ecc936a674a64

Meet the Instructor: Olivia Dolan is the creator and founder of LIVFIT, a fun, easy to follow, high-energy workout rooted in the joy of movement and tapping into your inner free spirit.