45 minute total body sculpt. This low-impact, high-energy class will definitely pack a punch. We will focus on full-body strength while sculpting lean muscles and finding the burn! Equipment includes medium-heavy weights and a resistance band.
Spotify playlist: https://open.spotify.com/playlist/0dQGsHgMr1hX9SSzbqIZDV?si=7d8a0c23df8f4462
Up Next in Whitley Locks
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45 Min Sculpt 3 | Whitley Locks
45 minute total body sculpt. This low impact, high energy class will definitely pack a punch. We will focus on full-body strength while sculpting lean muscles and finding the burn! Equipment includes light weights and a resistance band.
Spotify playlist: https://open.spotify.com/playlist/2koo7K...
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45 Min Sculpt 1 | Whitley Locks
45 minute low impact, high energy class will definitely pack a punch. We will focus on full-body strength while sculpting lean muscles and finding the burn! Equipment includes heavy weights, bands, and sneakers.
Spotify playlist: https://open.spotify.com/playlist/4YrXXeJxMhPe2WSSofOwyg?si=4b0b6c...
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