Class Description: Reset physically, energetically and spiritually in this 30 min yoga class. It's the perfect flow for the morning before a day of work or to wind down before bed!
No equipment needed.
Spotify Playlist: https://open.spotify.com/playlist/2XM6S81WVPQqVwd09h2Ogz?si=08f5e37daf4f48f5
Meet the Studio: SOUK is a New York City based Yoga Studio – founded by longtime teacher, Rima Rabbath – that serves as a contemporary gathering space where yogis and experienced teachers of different lineages come together through practice, storytelling, music and sweat. Infused with many cultural influences and deep seeded traditions, the studio offers world-class, multi-faceted yoga classes, sound, meditation and community experiences that ensure each individual is seen, stretched and strengthened. Amenities at SOUK include a club-level sound system by Eleven Audio Design, showers, lockers + changing rooms, towel rental, water station, yoga mats included, HEPA air filters and WI-FI. Take more of SOUK Yoga's classes on ORRO here: https://watch.orroapp.com/souk-yoga
Up Next in Yoga
-
30 Min Yoga 1 | Sydney Cowie
Class Description: This 30 min yoga flow is slow moving and relaxing. Perfect for all levels!
No equipment needed.
Spotify Playlist: https://open.spotify.com/playlist/6D6pkrVYui2iia2rnRK0to?si=d8f656982af74467
Meet the Instructor: Sydney is a group fitness instructor based in Toronto, Canada ...
-
30 Min Yoga + Pilates 1 | Madeline Power
Class Description: Challenge your body and mind with sculpting sequences with 30 min full body yoga and pilates flow.
Optional Equipment: Light Weights | Ankle Weights
Spotify Playlist: https://open.spotify.com/playlist/7slcjg8o5YtRYDFNhUQCgA?si=6338bf8161ec4768
Meet the Instructor: Madeline ...
-
20 Min Yoga Flow 1 | Anna Owsian
Class Description: This 20 min gentle yoga flow will calm your mind and body. Expect lots of stretching!
No equipment needed.
Spotify Playlist: https://open.spotify.com/playlist/37i9dQZF1DWTofcvJ2Dvma?si=3YuF38XeTryDbcyv1aFoaw
Meet the Instructor: Anna Owsian as a Wellness Professional, Holist...
3 Comments