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10 Min Booty 1 | Kelly Ann

15 Minute + Under • 9m 11s
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5 Min Arms 1 | Kelly Ann

5 minute arms with light weights.

10 Min Pilates 1 | Hande Demirel

10 minute, full body planking series. A quick and effective full body strengthening class to help you start your day feeling strong, centered and accomplished. No equipment needed.

Spotify playlist: https://open.spotify.com/playlist/1t2RcLuN6P1iXAqSenRz2M?si=876dca644428413d

10 Min Arms 1 | Meghan McFerran

10 minute arms mini-blast with Meghan McFerran of Glisten. Equipment includes light weights.