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15 minute arms + abs with Olivia C Fit. Equipment includes a band.
Spotify playlist: https://open.spotify.com/playlist/0MAdyMHPQjhcgA0t1RUSL5?si=6afda7bd844f439e
15 minute quickie glutes with light weights.
Spotify playlist: https://open.spotify.com/playlist/3El8sAuXEvOYwaCP8F8rks?si=ffc22d131aa64347
10 minute quickie abs with Aly from District Fitness. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/4ZIwkWGokvko3lw8nagXet?si=3af1e34cc1164e87
15 minute quickie abs with Alessia Scauzillo. No equipment needed.