15 Min Arms + Abs 1 | Olivia Carisella
15 + Under • 14m
Class Description: This quickie arms + abs class will have you feeling the burn. This is a great class to do when you're in a time crunch or to layer onto any other ORRO classes!
Optional Equipment: Resistance Band
Spotify Playlist: https://open.spotify.com/playlist/0MAdyMHPQjhcgA0t1RUSL5?si=6afda7bd844f439e
Meet the Instructor: Olivia Carisella is the creator of Olivia C Fit, a fun, approachable, and effective online workout made for anyone at any level. As a NCAA Champion gymnast at the University of Alabama, Olivia’s goal with her classes is to leave you feeling strong, toned and mentally energized. Take more of Olivia's classes on ORRO here: https://watch.orroapp.com/olivia-carisella
Up Next in 15 + Under
15 Min Quickie Glutes 1 | District Fi...
15 minute quickie glutes with light weights.
Spotify playlist: https://open.spotify.com/playlist/3El8sAuXEvOYwaCP8F8rks?si=ffc22d131aa64347
10 Min Quickie Abs 1 | District Fitness
10 minute quickie abs with Aly from District Fitness. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/4ZIwkWGokvko3lw8nagXet?si=3af1e34cc1164e87
15 Min Abs 1 | Alessia Sculpt
15 minute quickie abs with Alessia Scauzillo. No equipment needed.