25 Min Sideline Sculpt 1 | Amanda Zweig
20 Minute • 27m
Class Description: This is the perfect workout for those lazy days where you still want to get a good sweat in! We will be doing a lot of lying down, while still working the inner thighs, outer thighs, obliques and core.
Optional Equipment: Ankle Weights
Spotify Playlist: https://open.spotify.com/playlist/37i9dQZF1DX2TRYkJECvfC?si=b70a0f913c60412c
Meet the Instructor: Amanda Zweig is a Pilates instructor, entrepreneur, and major foodie. Wellness, food, and makeup has always been her passion which is why she wanted to share how she stays FIT FROM A TO Z! Amanda's classes are designed to create long, lean and strong bodies, while improving your overall wellness. She focuses on low-impact but INTENSE movement for ALL LEVELS and ANY MOOD. Take more of Amanda's classes on ORRO here: https://watch.orroapp.com/amanda-zweig
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Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=a4a0f5b557c3466c