Live stream preview

Watch this video and more on ORRO

Watch this video and more on ORRO

Start your free trial

Already subscribed? Sign in

11.22.22 Foam Roller Rhythmic Pilates

20 Minute • 27m

Up Next in 20 Minute

  • 11.21.22 Sculpted Arms with Mads Power

    25 minute fiery arm sequence to tone and increase arm strength. Equipment includes light or medium weights.

    Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=a4a0f5b557c3466c

  • 11.8.22 Arms + Abs with Jess Hastings

    25 minute arms + abs Jess from Move Fitness and Health. Equipment includes light weights.

    Spotify playlist: https://open.spotify.com/playlist/3FlJi16CRpZnO1iunmVZM4?si=a956ff83b50d492e

  • 11.3.22 Arms + Abs with Alli Cavanagh

    20 minute contemporary pilates series that targets the arms and abs while weaving in mindfulness. This series is powerful with no equipment, but feel free to add one pound weights around your ankles or wrists if you'd like!

    Spotify playlist: https://open.spotify.com/playlist/3Eelgvb4b3IsGtHekIR...

1 Comment