Class Description: Welcome to a 20 minute Barre workout, focusing on spine mobility, big juicy movements, and moving the body in all different planes of movement. This is a beginner barre class, where gentle movements meet stretching to sculpt and soothe your body.

Optional Equipment: Chair/Wal...

Class Description: This is a 25 minute barre/pilates sculpt class with Karen Medina, with a focus on the lower body. After a warmup, class will start with some standing legs and booty, crunches, alternating toe taps, a sidelying series, glute bridges, and some core work.

Optional Equipment: Ankl...

Class Description: Welcome to a 25 minute barre class that will sculpt your full body! We'll work the body from head to toe, with standing legs, an arm series, bird dogs, side planks, bicycle crunches, glute bridges, supermans, and pushups.

Optional Equipment: Light Weights

Spotify Playlist: ht...

Class Description: A quick, 25 minute sculpt class with a focus on the booty. We'll start with some bear planks, donkey kicks, and fire hydrants, followed by bicycle crunches, single leg glute bridges, and more.

Optional Equipment: Ankle Weights

Spotify Playlist: https://open.spotify.com/playli...

Class Description: Welcome to an arm blast workout that will fire up those arms with Mackenzie from Fitness Beauty Health™ (FBH). This is a standing class that will use ankle weights, however can be done with no equipment at all.

Optional Equipment: Ankle Weights

Spotify Playlist: https://open...

Class Description: This quickie sculpt class is the perfect class for when you're in a hurry or on-the-go! Start off on all fours with a plank and bird dog, followed by a sidelying series, clamshells, pulsing lunges, standing arms, and ending with abs.

Optional Equipment: Resistance Band.

Spot...

Class Description: This full body barre class is designed to develop endurance-based, lean muscle through low impact, high-rep movements, in under 30 minutes. If you are looking for the ultimate, time-efficient workout to define your muscles, build core strength and develop better posture, this i...

Class Description: This 20 minute barre flow class is perfect for the days you just need to move! Class will be standing on the bar the entire time, with a focus on the lower body! Think standing kickbacks, lunges, curtsy squats, and more.

Optional Equipment: Bar/Chair

Spotify Playlist: https:/...

Class Description: A classic barre class working the body from head to toe. Start off with standing legs + booty, squat pulses, followed by arms and bicep curls, and finishing with diamond abs.

Optional Equipment: Ankle Weights | Light Weights | Chair/Bar

Spotify Playlist: https://open.spotify....

Class Description: In this 20 minute athletic barre class, Erin will lead you through a full body workout with heavy weights. Start by firing up the arms with deadlifts, bicep curls, and a shoulder press. Then we'll work the booty with weighted donkey kicks and fire hydrants, combining a booty + ...

Class Description: Welcome to a 25 minute sculpted legs, booty, and core workout. We'll start on the mat on all fours with some donkey kicks, followed by a lunge series, glute bridges, bicycle crunches, toe taps, planks, and more.

Optional Equipment: Ankle Weights

Spotify Playlist: https://open...

Class Description: This is a total core burnout using a Pilates ball. Fire up the abs with a challenging plank series, Pilates rollups, crunches, russian twists, a side plank series, and more.

Optional Equipment: Pilates Ball

Spotify Playlist: https://open.spotify.com/playlist/52sVkOLM4E4VPvntg...

Class Description: Strengthen the full body in this 20 minute quickie class led by Sweat with Hannah. We'll start off using the resistance band for squats and side steps, followed by weighted squats and bicep curls, deadlifts + bent over rows, split squats, around the worlds, glute bridges + ches...

Class Description: Find a wall and a mat and get ready for a unique, wall pilates workout! We'll start off with glute bridges, followed by a glute/ab/arm combo, chest press, bicycle crunches, one-legged glute bridges, crunches, and more.

Optional Equipment: Light Weights

Spotify Playlist: https...

Class Description: Join Emi Moves for a quick 20 minute core-focused class using only bodyweight. Class will start off with deadbugs to warm up the core, followed by bear planks, a forearm plank, and side sit ups and oblique twists.

No equipment needed.

Spotify Playlist: https://open.spotify....

Class Description: Welcome to a 20 minute sculpt class with Kelly Ann! Class will start off in chair pose with pulses to get the body warm, followed by lunges, mountain climbers, and some some single-leg booty burners.

Optional Equipment: Ankle Weights | Light Weights

Spotify Playlist: https:/...

Class Description: This 25 min full body pilates class will have you working from head to toe - starting with donkey kicks + fire hydrants, an arm sequence, glute bridges, and ending with abs.

Optional Equipment: Resistance Band | Light Weights

Spotify Playlist: https://open.spotify.com/playlis...

Class Description: This 20 minute class was created to tone your abs and sculpt your booty - as always, we maximize our time and go deep to feel the burn. Expect crunches, hip bridges and a standing glutes and booty sequence with lunges and pulses. No equipment needed for this workout. Shuffle th...

Class Description: Enjoy a slow flow with gentle movements, a light stretch, and a sound bath.

No Equipment.

Spotify Playlist: https://open.spotify.com/playlist/0za5X7JmCaarDU9XXuQmAs?si=f3cdda9a3e6d41a3

Meet the Instructor: Lexie Palasciano is a NYC Pilates instructor at Good Day Pilates and ...

Class Description: Fire up the glutes with a 20 minute pilates booty workout using ankle weights and a resistance band.

Optional Equipment: Ankle Weights | Resistance Band

Spotify Playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=lRvDXXaQS3akp9dXoH3twQ&pi=u-cugMgMlHQwmn

Me...

Class Description: This 20-minute low-impact dance cardio and standing sculpt workout will leave you filled with energy but sore the next day! After a quick warmup, class will be broken up into two parts: dance cardio (jump rope, boxing punches, jumping jacks, heel taps with party arms) and stand...

Class Description: Join Katya Bryleva for a 20 minute full body sculpt with optional ankle weights and gliders. The majority of class will be standing with a sliding leg series, including back lunges, side lunges, curtsy lunges, and side kicks. We'll be involving arms too so it'll be a full body ...

Class Description: Get ready for a 20 minute sculpt workout with Kenzie Saar, focusing on the lower body. Expect bird dogs, cat cows, bear planks, fire hydrant kicks, a side lying series, glute bridges + single leg bridges, bicycle crunches, mountain climbers, and side planks.

No Equipment Need...

Class Description: A full body pilates sculpt series using optional ankle weights and a pilates ball to add extra spice, add core strength, and enhance stability. Expect a plank warmup, donkey kicks, a sidelying series, crunches, and pilates 100s.

Optional Equipment: Ankle Weights | Pilates Ba...