Live stream preview
20 minute ab blast with no equipment.
Spotify playlist: https://open.spotify.com/playlist/7at1UkAulbIxIPyMYlQvjx?si=fc8312203b53404a
Up Next in 20 Minute
-
20 Min Pilates Sculpt 2 | Kelly Ann
20 minute pilates based workout with ankle weights.
-
25 Min Barre/Sculpt 1 | Kelly Ann Barton
25 minute barre/sculpt with light weight weights.
Spotify playlist: https://open.spotify.com/playlist/0a0prO3b2cot9aP1iaiATx?si=bPx0OX_TT0avtjQebGf2RQ
-
25 Min Ass + Abs 1 | Charlee Atkins
25-minute bodyweight booty and abs class. You can expect a low-impact strengthening workout targeting the lower body and core. Optional ankle weights or light weights.
Spotify playlist: https://open.spotify.com/playlist/0a0prO3b2cot9aP1iaiATx?si=bPx0OX_TT0avtjQebGf2RQ
1 Comment