Live stream preview

Watch this video and more on ORRO

Watch this video and more on ORRO

Start your free trial

Already subscribed? Sign in

1.20.22 Pilates with Hande Demirel

20 Minute • 23m

Up Next in 20 Minute

  • 1.20.22 Sculpt with The Lex Effect

    25 minute full body sculpt with Alexis Guss. Equipment includes optional wrist/ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/7ce1baGGRI3G5ZSR690QMW?si=4sCrIHsRST6mgijyI06CFw&nd=1

  • 1.18.22 Quickie Burn with Hannah Gross

    20 minute quickie burn by Sweat with Hannah. Equipment includes gliders, ankle weight, light + heavy weights, and a resistance band.

    Spotify playlist: https://open.spotify.com/playlist/2B3h4Xkyebk5tGtharosRQ?si=38a16f5534a74466

  • 1.13.22 Pilates with Hande Demirel

    A 25 minute, fresh flowing routine by Hande Demirel to get your circulation going and re-lengthen if you haven't been active for a while or are simply looking for a fresh start to ease your body back into movement. No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/1t2RcLuN...