Watch this video and more on ORRO
20 minute express pilates workout. Equipment includes optional ankle weights.
Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=2ea192ccbd234a02
15 minute arms + abs with Kathleen Carter. Equipment includes 5 lb weights and wrist weights.
20 minute total body strength with The Sonia Series. Equipment includes heavy weights.
Spotify playlist: https://open.spotify.com/playlist/0zlDXg4edPgyHCojqcwksR?si=d639219683134e41
25 minute Triple A: Arms Ass Abs Barre class. Equipment includes light weights and a band.
Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=8745db430efe45ff