Class Description: Welcome to Remy's 20 minute core class, focusing on the side obliques using a pilates ball.
Optional Equipment: Pilates Ball
Spotify Playlist: https://open.spotify.com/playlist/3vNXrTCup9SnZfvuPjJvUw?si=a10738eda2ce4a0f&nd=1&dlsi=d6e61eb0bdb5438f
Meet the Instructor: Remy is a certified personal and group fitness trainer, wellness enthusiast, and founder of her fitness app, KORE by Remy. She believes movement can be the catalyst to change your life and wants to make that as accessible, efficient, and fun as possible. For more information on her workouts, follow along on instagram @remykam or visit her site, korebyremy.co.