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30 Min Arms + Abs 1 | Hannah Bornstein
30 Minute • 31m
30 minute arms + abs with light weights and a ball.
Spotify playlist: https://open.spotify.com/playlist/06n1GtmZoGJbInyjFbGiKT?si=1038c4917bab459d
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30 Min Pilates 2 | Natasha Sansone
30 minute full body pilates with light weights or wrist weights.
Spotify Playlist: https://open.spotify.com/playlist/6qZPWX2SokyF4QgPzQEfFj?si=Wz4xFKbeS1GAfIi9ym3ClQ
30 Min Barre/Pilates Sculpt 25 | Kare...
30 minute barre/pilates sculpt with light weights, pilates ball, band, wall/chair, and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ
30 Min Pilates Barre 3 | Rebecca Voelpel
30 minute pilates barre fusion. Equipment includes light weights, heavy weights, and wrist/ankle weights.