35 Min Strength + HIIT 1 | Amanda Butler
30 Minute • 34m
35 minute full body burner: strength + HIIT workout. Join Amanda as she takes you through a 35-min full body strength/HIIT workout that will have you sweaty and ready to tackle your day. Equipment includes heavy weights.
Spotify playlist: https://open.spotify.com/playlist/2BYNp7EeAdr2q9ogmhC0JN?si=f85059a5162944c1
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Spotify playlist: https://open.spotify.com/playlist/6MSwHAfylzVxyvuzDXhRZj?si=a32efd5d14584c2c
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Spotify playlist: https://open.spotify.com/playlist/3bjD3HhtWy8F6VxU2msSIZ?si=9479d35f8c2a479c
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30 minute sculpt class with light weights and a band.
Spotify playlist: https://open.spotify.com/playlist/3uXAaC6M3hOzfjcvDJTY2L?si=dCXJkOkzTymjteKycP0N6Q