30 Min Barre 3 | Christie Horan
30 Minute • 31m
30 minute total body barre workout with light resistance, high repetitions, and a combo of small and full-range movements. Equipment includes light weights, mini band, ball, and optional wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/3YXxmaSKamI1nem0hJRzsU?si=ecc13ddc8e6041ca
Up Next in 30 Minute
30 Min Sculpt 1 | Alex Lyons
30 minute The Workup sculpt class by Alex Lyons. Equipment includes light-medium weights and a band.
Spotify playlist: https://open.spotify.com/playlist/1U0OKUQPHCNx1huajWC6OR?si=1a633a0bede148d7&nd=1
30 Min Barre/Pilates Sculpt 9 | Karen...
30-minute barre/pilates sculpt with light weights, pilates ball, band and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ
30 Min Sculpt 3 | Little Adapts By Jax
30 minute sculpt with no equipment.
Spotify playlist: https://open.spotify.com/playlist/65Ng5Hql8cb3SbhQUUyWup?si=42fb88d6648044cf