30 Min Barre 1 | District Fitness
30 Minute • 29m
30 minute heavy weights barre (5-10 lbs) with Meghan from District Fitness.
Spotify playlist: https://open.spotify.com/playlist/5xgWgU7SukI0YkLel8vV7y?si=88995f5f6fa747d7
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30 Min Full Body 2 | Samantha Jade
30 minute full body with BY SJ + surprise guests Elizabeth + Dale. No equipment needed.
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35 cardio HIIT: total body tabata. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/1LHI8FSuJGGUi93xQIWPJ7?si=097e2b877ba04761
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