30 minute arms + abs with Jess Hastings from Move Fitness and Health. Equipment includes light weights.
Spotify playlist: https://open.spotify.com/playlist/4GlwzxtsiGtbUpz52gxJZf?si=6884fe7d5a594894
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30 Min Ass + Abs 1 | District Fitness
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30 Min Barre Sculpt 2 | Little Adapts...
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Spotify playlist: https://open.spotify.com/playlist/0UZZvZ5okdBJU1l7JICHWr?si=449efd4736b94ba3
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35 Min Pilates 6 | Alli Cavanagh
35 minute Set the Tone pilates flow with ankle weights.
Spotify playlist: https://open.spotify.com/playlist/3iueJSi5Xh4KxjD0EjHXe3?si=yVhbhCuHSbC0WksXmZLXvA
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