Live stream preview
30 minute barre/pilates sculpt with ankle weights, and a pilates ball.
Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ
Up Next in 30 Minute
-
30 Min Full Body 1 | Samantha Jade
30 minute full body BY SJ. Equipment includes optional ankle weights.
Spotify playlist: https://open.spotify.com/playlist/0ojc9d8MthLRGA5RoRs2tW?si=YkSodzsNSzikAnPspmxpog
-
30 Min Pilates Sculpt 1 | Amanda Zweig
30 minute full body pilates sculpt with light weights + ankle weights.
Spotify playlist: https://open.spotify.com/playlist/0fuE3b7ndQk0VU7WTs9HTw?si=95s5DaIlSUaBON2LYp383Q
-
30 Min Sculpt 4 | Hillary Wellisch
30 minute sculpt express with a resistance band, pilates ball, light + heavy weights.
Spotify playlist: https://open.spotify.com/user/i8v0a44jidw4ryied2fhjp1oq/playlist/4ncax3BHg67pje52imGbSh?si=Jxgr3_9DRL6rdcH57_Wtpw
2 Comments