Up Next in 30 Minute

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  33:04

  30 Min Arms + Abs 1 | Sonia Hare

  30 Min Arms + Abs 1 | Sonia Hare

  30 minute sculpted arms + core with light-heavy weights.

  Spotify playlist: https://open.spotify.com/playlist/5SPotkrcGbfTSiksZIVUOf?si=AijXeS5TQtCwGNYzWX9Q4g

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  30:12

  30 Min Barre/Pilates Sculpt 3 | Karen...

  30 Min Barre/Pilates Sculpt 3 | Karen...

  30-minute barre/pilates sculpt with light weights, pilates ball, and ankle weights.

  Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ

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  31:36

  30 Min Sculpt 3 | Olivia Carisella

  30 Min Sculpt 3 | Olivia Carisella

  30 minute sweat sculpt by Olivia C Fit with lengthening + strengthening goodness. Equipment includes light hand weights and ankle/wrist weights.

  Spotify playlist: https://open.spotify.com/playlist/1XkthvURLDE5iOqjtjK1lz?si=6ee9b668baca4141