30 minute pilates barre fusion with light and heavy weights, and optional ankle weights.
Spotify playlist: https://open.spotify.com/playlist/1niJQRSuZtgZXzxXGPDaon?si=76a555c1cbea4528
35 minute barre express with Sculpted by Hillary. Equipment includes light-heavy weights and a band.
30 minute barre/pilates sculpt with light weights, pilates ball, band, wall/chair, and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ
35 minute full body pilates with Amare by Marina. Equipment includes a band, light weights, and optional ankle weights.
Spotify playlist: https://open.spotify.com/playlist/2DKKdJh5oFG5OMyH93pVYO?si=LUCddlejQaCOffHa3wlaEQ
4 Comments